BRITANNIA'S SKIES THIS WEEK

This week in the Great Britain, prepare for a unpredictable mix of weather conditions. Monday looks set to be a dry day with occasional showers. The mercury will peak at close to 20°C before plummeting overnight. Tuesday brings a more intense chance of rain, with the potential for thunderstorms. The rest of the week will shift between clear skies

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the challenging experience of menopause. This time of life is marked by hormonal shifts that can reveal themselves in a spectrum of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic wisdom